Hypnotherapy
and Psychotherapy
in West Sussex
Hypno-Psychotherapist, Kirstie Flood BA (Hons), DIP IDM, CHP (NC), DHP (NC)
& Phobias
Feeling overwhelmed or stressed out is something that affects all of us in varying degrees. An integrated approach including hypnosis can be very effective in offering you the chance to relax and cope with the effects of stress and anxiety. This approach also helps to regain control of phobias that may bring on anxiety including presentations, dentist visits, spiders, and flying. We will look at anxiety coping mechanisms and using a range of tools that are right for you whilst working at a deeper level with the cause/s of your anxiety, stress or phobia.
How can I help?
Everybody wants to get the most out of life but that feeling can be blocked for reasons you may or may not understand.
This can leave you feeling frustrated, anxious, low and confused. I understand how and why that can happen and will create an individual plan to help you resolve it.
Contact below to book a free
30-minutes consultation.
Under every behaviour there is a feeling.
Under every feeling there is a need.
When we meet that need we can begin to deal with the cause, not just the symptom.
Happiness Matters
We will work together looking at solutions rather than problems. Helping you get back on with your life using bespoke therapy that is as unique and as individual as you are, because your happiness matters.
That's how I can help.
Getting Help
Hypnotherapy is beneficial for many different issues and it's often the case that you may be experiencing more than one.
Contact me to find out more if you want to make a change or feel better.