Hypnotherapy in Hurstpierpoint, Hassocks for Flight Anxiety
You may experience fear of flying as a single phobia or you may also be suffering from other phobias such as claustrophobia or a fear of heights.
Like all phobias, flight anxiety may be an inherited fear from childhood or it could be your response to a traumatic event.
Hypnotherapy for flight anxiety works by aiming to discover what is triggering your phobia then working with you to transform those often deep-rooted reactions into positive responses by using tailored suggestions, to help you have a calm and relaxing flight. You will be safe and in control throughout the treatment.