Stress Awareness Month

Feeling overwhelmed or stressed out is something that affects all of us in varying degrees. Whether it's family life, workplace stress or another area of your life causing you to feel like its all too much. April is stress awareness month. The NHS has developed a handy online toolkit which you can use to check your wellbeing.

Hypnotherapy can be very effective in offering you the chance to relax and cope with the effects of stress and anxiety, find out how here.

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I'm conveniently located in Hurstpierpoint, Hassocks close to Haywards Heath and Burgess Hill. Appointments can also be done remotely from wherever you are, simply book a free telephone consultation or call/message me to find out more.

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Kirstie Flood BA (Hons), DIP IDM, CHP (NC)

Hurstpierpoint, Hassocks,

West Sussex, BN6

07419 311566

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