Hypnotherapy in Hurstpierpoint, Hassocks
Hypnotherapy has been shown to be effective for tinnitus in a variety of clinical studies. Many sufferers also experience insomnia often finding their tinnitus worsens at night. There are a number of causes of tinnitus and variations in levels and types of sounds experienced, however,
stress and anxiety play a key role in adding to the suffering felt.
Hypnosis for tinnitus works to help you switch off from the noise by aiming to alleviate your awareness of the tinnitus by helping you reach a deep state of relaxation so that sound becomes quieter; more toned down, and you are left feeling less stressed. Additionally, the hypnosis will work to release any tension in your body brought on by the tinnitus, for example, clenching your jaw.
If you are experiencing tinnitus is imperative that you see your GP in the first instance to establish any underlying problems. To find out more about how hypnotherapy can help alleviate your tinnitus, make a consultation today. To find out more about tinnitus please visit the British Tinnitus Association website.